Team,
Nice weather is finally here and we are getting out to train this weekend! We have two planned training rides for this weekend. Brian will be leading a 35 - 40 mile ride up in the beautiful country side of Maryland and then we have the weekly standing Revolution Cycle's shop ride on Sunday. Read on for more details on both of these great training opportunities. Hope you can fit one of these rides into your weekend schedule.
Ryan
Saturday, 4/18/09
Ride Name: Three Covered Bridges
Cue Sheet: http://www.geocities.com/dccues/three_covered.htm
Description: Moderate terrain with gentle rolling hills. Pace will be about a C-level so no faster than 15 mph
Ride Time and Location: We will meet at the Holiday Inn at the intersection of US 15 and US 40 in Frederick, MD at 9:30AM and roll-out will be no later than 9:45 . See map below for details:
View Larger Map
What to bring: Energy food (the ride will take about 2.5 to 3 hours), spare tube (in case of flat), basic bike repair tools (if you have them), sunscreen, helmet (you will not be able to ride without a helmet), phone (in case you get separated from group) and your sense of humor (the group we ride with is a great group of folks who always have a fun time).
Sunday, 4/19/09
Ride Name: Revolution Cycles shop ride to Potomac, MD
Description: All rider levels. 30 miles roundtrip to Potomac MD using regular vehicle traffic roads.
Ride Time and Location: Meet at 8:45am, ride at 9:00am. Meet at the Clarendon Shop location.
Contact Info: 703 312-0007
Friday, April 17, 2009
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